Premium fitness in the heart of LA and Orange County. Every class is designed to push your edge — and bring you back to yourself.
Our Programs
Every class is designed to challenge you, support you, and leave you feeling stronger than when you walked in.
Core. Posture. Spine.
Core strength, posture correction, and spinal alignment. Eases forward neck, rounded shoulders, and lower-back pain at the source.
Suspend. Decompress. Lengthen.
Aerial hammock work — boosts lymphatic and blood circulation, decompresses the spine, and brings comfort to joints and aging bodies.
Bounce. Suspend. Heal.
Bungee jumping meets physical therapy. Suspended full-body work with zero strain on joints — for all ages, all bodies.
Sculpt. Lengthen. Refine.
Ballet bar with low-intensity, high-rep movements blended with pilates and yoga. Sculpts a sleek, toned line and unlocks long-term flexibility.
Our Story
New Workouts was born from a simple belief: that movement should feel as luxurious as it is effective. Founded by Eun Jung Choi, our studios in Los Angeles and Orange County were built for people who take their health seriously — and their standards even more so. We believe fitness is not just physical. It's the discipline that sharpens your mind, the ritual that anchors your day, and the practice that reminds you what your body is truly capable of.
Eun Jung Choi
Founder & Director
Our Studios
Two premium locations designed for focus, comfort, and results.
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Get in Touch
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