Premium fitness in the heart of LA and Orange County. Every class is designed to push your edge — and bring you back to yourself.
Our Programs
Every class is designed to challenge you, support you, and leave you feeling stronger than when you walked in.
Precision. Core. Control.
Sculpt deep muscle groups with targeted, low-impact reformer work. Built around precision and mindful movement.
Suspend. Lengthen. Lift.
Aerial silks meet classical pilates. Spinal decompression, gravity-assisted stretches, and a lightness you can't get on the floor.
Bounce. Burn. Fly.
Low-impact, high-energy cardio on a bungee harness. Dance, jump, soar — burn calories without hammering your joints.
Move together. Grow together.
Kids bungee, kids flying, and parent-and-child sessions. One membership, movement the whole family can share.
Our Story
New Workouts was born from a simple belief: that movement should feel as luxurious as it is effective. Founded by Eun Jung Choi, our studios in Los Angeles and Orange County were built for people who take their health seriously — and their standards even more so. We believe fitness is not just physical. It's the discipline that sharpens your mind, the ritual that anchors your day, and the practice that reminds you what your body is truly capable of.
Eun Jung Choi
Founder & Director
Our Studios
Two premium locations designed for focus, comfort, and results.
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Get in Touch
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